D & Q Communications

by Sistah Qaraandin

Now In digital format, view the entire book online in PDF format.

Sister Qaraandin is one of the new authors with information and perspective that must be allowed into the informational diet of our people. Her experience in the growing, harvesting and manufacturing of life sustaining herbs, her research and vegetarian lifestyle put her in position to share a unique view of the cultural warfare executed against us through the foods we eat from cradle to grave.

Del Jones aka Nana Kuntu, The War Correspondent
“Maintaining Our Temples” is my kind of book. Sister Qaraandin captures the essence of the definition of dis-ease, and informs us of the path necessary for increased longevity. In fact, we can only maintain our temples by consuming the proper foods. This enlightened approach to healing our bodies leads to the rebuilding of our communities as well. We have the keys to unlock profound individual and group transformations from the hell of bad eating habits. “The power of choice is critical for the breaking of the bonds of culinary slavery.”
-Dr. Morris Johnson, Miami-Dade College

“The healing power of a person lies within the person, not within the doctor, a pill, or a knife. The healing power of a community lies within the community, not within a ballot box, an executive order, or a referendum.”
-Sister Qaraandin, Author

Now In digital format, view the entire book online in PDF format.

Required program:Adobe Reader